Sunday KR goes surfing at the Ranch

 We were both up really early.  He was amped about going surfing.  ***  Flip picked him up and they were on the road about 7:10, meeting Joost somewhere.  KR packed his lunch fixings and boards and they were off.  Kurt came home last night and I took KR's car over to the condo and started working on the floors and dusting and the laundry that I had done yesterday.  They were almost dried.

SLEEP SCORE 37.  Egad, bad.

I was coughing so we stayed home and zoomed.  I also drove to Steven's and dropped off two dragon fruit and a lot of winter clothes.  Catherine W-C came by for a visit.  Adele came by for a visit.  Alex is pregnant and Julie is going to get engaged soon.  WOWOWOWOOW

Kurt went to see Wicked with Corrina and came home in the early evening.  I tried cleaning up the mess I made with the island and the garage.  Took so long.  I am so tired of this vertigo.  it was off and on today.  And tomorrow I have to work, dang.

Saturday 11/22/2025

 Sleep score 37  NO GOOD

I had a class at the Y but I canceled.  I planted too many sunflowers at the Y and my back and hip was sore  YUP, my RIGHT HIP is bothering me.  I think I gotta go see someone.  I can't seem to bend my leg back, so maybe it is soft tissue.

KR went up to Juanita Stuckers to do some yard work and turns out the event was postponed!!!  I was at mom's cleaning.  There was still ALOT to do, even though Corrina said they did a lot.  Nope.  KR went to FM and got a lot of lettuce and some other food.  He also pruned a lot of dragon fruit.  40 I think.  I gave a bunch away.  Some to Teresa Hom, two to Nancy and two to Christine Jung.  

He took a nap, and we went to SBCC for their Saturday service.  It was really good, about judging your sisters and brothers, and how to judge.

We didn't stay for the food, as I was really not feeling well with my hip and the cough.

Friday and Lite too

 HA I am on time

I could not sleep and was up by 5 but didn't get out of bed until almost 6.  It had quit raining, so I did a load of laundry, including the rags and the floor mats.  KR tried to go surfing but no go.  He picked up the baseballs for me from Nyssa.  I had a cardio class but I canceled.  I fell off the bed last night while trying to get in and slipped.  So not really falling OFF the bed.

Sleep score still in the 30's.  Oh well

I did have a yoga class.  KR took Angel down to the beach.  I came home and KR was making another one of his wonderful fruit salad.  Guava, persimmons, dragon fruit.  We have so many dragon fruits this year.  He went to play pickleball, I went for a ride.  Nothing to be had in the alleys.

Kurt came home, after one week, almost at PoPo's and Corrina cleaned the condo some.  And went home, now that the garnish is done and safe to walk on it.  Tomorrow Kurt is going to clean some more and KR has work at Junita Stucker's, with his Monday morning group coming to help.  

We went to Friday night Lite and Pastor Paul spoke on millenialism and I was thoroughly confused.

WHERE did the time go? Today is Thursday 11/20/2025

 So the last time I posted was 11/9 and I have been remiss.

It started raining this afternoon and has been raining for hours.  The week of the 10th, I guess I went to the ymca for many classes and did some cycling and there was a holiday in there, Veteran's Day, which was Tuesday the 11 of November.  I did work on Thursday the 13.  KR was suppose to go on a trip but got canceled TWICE which was a blessing as Doug was having issues with his heart.  He got some stents placed in.

I have been having such a hard time with coughing and vertigo.  One day, like today, almost completely symptom free and another day just can't move at all.  Bible study was the past Tuesday 18, and I felt terrible.  There were only 8 of us but we had a great discussion.

KR played pickleball this morning and then he had a Valor meeting.  I cooked vegetables and chicken/rice soup.  We went to bed by 8

Sunday 11/9/2025

 Lovely still in Katmandu.

I didn't feel well most of the morning.  SLEEP SCORE 35   bad.  I woke up and had some coffee, but could not keep my eyes open.  I just feel so so sleepy and I had over 8 hours of sleep.  KR went to walk Angel and I just laid around and cleaned a bit and did some laundry all the while just feeling like crap.

He ate some brekkie and went to church.  I went for a 25 min bike ride.  I did church online.  He came home after Q & A and had lunch.  I made potato pancake, from the mashed potato from YMCA, some rice and flour and egg and corn meal and milk.  He had it with apple sauce.  Plus I cooked the wagu beef.

We went to play pickleball and I lasted 28 minutes or so.  Not bad.  My hip and hand was holding up, although I hardly chased any balls.

Came home and tried to take a nap.  No go.  Prayed for my vertigo to go away.  It was bad again after I came home.  He then took Angel down to the beach and I folded laundry and he had left over for dinner, noodle and beef shank and salad.  We made a list of things to do.  There is a long list.

Lovely called me as she could not use her credit card so she had mine and bought luggage for the plane  So nice to see Abby and Lovely on the chat.

KR went to bed early.  Kurt came home late.  Corrina and Inaya and Helen are going to be at mom's condo for a few days.  Something is getting varnished at their house. 

Thursday through Saturday 11/8/2025

 Yup another three days went by and I just don't know.

I have been fiddling with the CPAP and two nights in a row the thing has too much liquid and is leaking water and making this gurgling noise so I had to shut it off.  I am trying the original mask tonight and see if it would help.

GEEZ  still can't get enough sleep.

KR went surfing and said it was really good.  I cooked wagu beef and rice and he had a nice lunch and we took a nap.  I went cycling at 4 so so late, dropping off Sumi's mushrooms and phone clip thingy.

Friday I had yoga class at 9 and KR went surfing again.  I cooked shrimp with fish in alfredo sauce.  So yummy.  We went to Friday night light and in the middle of it I got hit with the sleepies.

Today, we were up early, and he went surfing again and then we went to Golden Cove for my appt with the Filler lady, on the way home, we drove by PV cliffs and KR saw this woman who he thought was drunk go down the path sliding on her butt so he called the cops.  I said if she tried to get up by herself she would tumble down and kill herself.  The cops came plus the fire department.  They littered her up.

We got a LOT of vegetables from FM (I went with Kurt) and I cooked some shank and Sarah came by for some vege and dropped off some yummy noodles with an amazing steak.  Charity came by with Harmony.  We had a great big pot of soup for tomorrow.

Wednesday Office meeting PLUS working

 yup, I had office meeting and then workingg.  We first walked Angel at the beach.  I went to office meeting, 9 - 11 and then came home and went for a nap.  Then an hour 

I went back to work and I brought the happy birthday signs and hooked them up Dr Kim's birthday and he is ONLY 24 or 26 or something.  He did four fillings and it took awhile and I did the rest of the recalls.  We were done by 4:30  

I got home and ate a bunch of lemon cake and KR was playing pickleball.  He came back and I took a shower and was in bed by 6 15.  

Lovely left taipei and is on her way to Nepal, via Thailand.  Oh what fun