Yoga

I MADE IT TO YOGA AT 6 !!!

There were 21 of us.  WOW

I had an appt with Michael Alvarez and we were going to talk about KR and drinking, but my spinning has been so bad that we just talked about MdDS and I cried and was lamenting on how things used to be.....

Afterward I went to Sam's and then to get my back tire changed at the shop by Dollar Tree.  Forty dollars later......   would have been so much cheaper in Taiwan.

I took a nap, so did KR.

We went and walked the dog and bought a disposal at Costco.  Old one is leaking.

KR cooked dinner, kalbi ribs and it was great.

I laid in bed for an our after the walk.  So dizzy today, and my neck so sore.