Tuesday

Today's walk is Hermosa Beach.  We parked on Hermosa Ave and went to Pier Ave.  NO ONE AROUND, although you can sit at the plaza area and drink coffee. 

We came home and I went running, the first mile was 11 03 and the second mile was 10 25  hahahah  not bad.  Hip and knee don't hurt that much.

I also cycled 6.09 miles at about 6.5 miles per hour, very slow for a bicycle. 

Taiwan had ZERO new case of coronavirus.  HURRAY  !!!

KR had a long talk with Rich Cook and we went to bed about 9 pm.  My teeth were really sensitive so I used the SensiStrips and they are better.  I also used some varnish.