VERY easy Friday

 ANTS AND MORE ANTS

They are still around

I sleep at 9 19 and woke up at 6 30  A whopping 8 . 5 hours of sleep  

We took Gracie to Veteran's Park and she chased all kinds of squirrels.  Then Denise brought Gaia over and they had a lick fest.  Gracie was sore in the afternoon.  I vacuumed the garage and sorted some stuff trying to give away things.  Nazareth came at 2 and KR went first.  What a great massage.  I went for a 8.57 mile bike ride, and then ran at 15.24 pace for 1.82 miles.  Then it was MY TURN

THERE WAS A 4.2 earthquake centered in Carson.  We all felt one giant BANG and I thought Kurt or KR had crashed onto the floor or something.

I cooked another giant burger for the boys.

Went to bed by 8 45.  VAX tomorrow and KR has KLUB