KR had men's brekkie at Bill Johnson's so he was up cooking the potatoes at 5 15. I was up too. He left and I went for a FOUR MILE run/shuffle. AVERAGE of 13.35 per mile, actually first mile 12 56, second 13 28 third 13 58 and fourth 14. Slower and slower.
After KR came home we went to the park with Gracie then to the exercise room for a little weight lifting and then jacuzzi.
He then napped and I cleaned house. Denise came by with Gaia and had a little fest with Gracie. KR cooked the squash from last Saturday, and had some steak and squash for dinner. Kurt was working on his essays all day. Finished one at 6 pm and said there is another one due tonight.
Oy, Vey
I went to bed early but could NOT stay asleep, kept waking up and having to pee
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