KR took Gracie down to the beach while I snoozed.
Kurt went to COTB while we went to Branch. I ran first thing in the morning and got a fan, and some water bottles I slept for 8 hours and 6 minutes. From 8 52 to 6 11
I ran 3.5 miles. I rode up the hill for lysine, 7 31 miles. WAY up Crest. It was hard riding.
Today's high was 86, and tomorrow will be 77. We will see, and Tuesday will be 67, well, 20 degree drop in two days.
It should be cooler, as it is middle of November.
We went down to the beach at sunset and there were maybe 20 dogs at Dolphin Park.
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