Friday

 Kurt didn't come home until late and  Angel came to bed late too  as she was with him at Corrina's.  

KR had screening and Kurt had work.  His watch he says had the wrong  time so he was almost late to work.  I went to Red Cross early to give blood as I made appt for 8 30 but James left and everyone was gone so  I tried to go early but they  said no. So I  made  an appt for this afternoon at 2 30

I did two  loads  of laundry and it is going to be a sunny day  I washed James' sheets too as i t had been  at least two weeks.  

KR had forgotten his lunch so I  drove up to Jane Addams middle and delivered   On the way home I stopped at Ralphs and bought milk AS NO ONE ELSE DID IT.  I wish the people that drink milk would just buy milk

I guess that is just KR and Kurt

James came home  at almost 3 and I  went to give blood.  They  were almost not going to take me as I was late.   But they did take me and it was easy and this lady was good.  Minimal bruising.    I  got home and James  and KR had taken Angel out

I  went for a run of 2 miles  at  11 18  min mile.  Slow still

KR and I had dinner with Roger Catalan   at Black Bear Diner.  WE ACTUALLY fought for the check and he won.  I can't believe it.  We had VERY good prime rib and he had tuna salad sandwich.  No mayo no butter no cheese.  NO FUN

My back  has a weird spasm on the right side mid back  Don't know what is the problem is