Monday

 I am  still  dizzy although  not  as bad as yesterday.  I think I need to keep  moving.  The  pain  from the ligament woke  me  couple of  times last  night  but it is improving.

We  went  down to  the beach to  walk  Angel  and she had a little run in the sand.  KR had Zoom wiitht he Monday morning boys and  I didn' get up  until almost 7:30 having gone to bed late last  night, at  9 30

Polly dropped off some xerox copy  of a bookf or me  to read.  She is so sweet

Kurt went to  school  and we stopped at Smart and Final  and bought chicken pot pies  and  I made some.   It was  a cold day  so good  to eat  pot  pies.   I also baked  some chickent highs  and some taquitos

While KR went to walk Angel at the golf course, I rode around for  9.3 miles

My back ligament started to hurt  too so I got some patches  on there

Kurt went to see Robert Babb  this afternoon.  

I  went tob ed by 9