Friday, June 9, 2023

Easy Friday

 KR and I walked up the fire Road with Angel

Then he worked on the sprinklers.  There  were many heads that needed to be changed.  Ramon next door gave us a bunch and KR  did a great job.  I  made him a chicken/egg sandwich

Kurt was at work and then a  nap.  Said he was going to Corrina's tonight

It is nice not to have to work.

I REALLY NEED TO THINK ABOUT RETIREMENT

I went for a run   mile 1-12 30    mile 2-15 23   mile 3-14 16   mile 4-18 55  SLOWER AND SLOWER

Hip and knees and everything hurt


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