Tuesday and THE procedure

 KR got up early for Bible Study and I  could not sleep in either due to the fact he is  having  THE  procedure.  I went for a three mile run and got my weigh 

106.9

Never that low beforoe.

I then had three cups of coffee.  HAHAHA  KR came home and got ready to go and I rode  o PT.  Hip was not as sore as yesterday.  Justin  said  I should not workout before my sessions.  Well, he never said before.  

Corrina came over early as they were taking her cousin to the airport and something about a strike, Helen had to stay at the airport and Corrina had an hour and half to kill so she come over and Kurt cooked eggs.

KR said the procedure was not a big deal and now he has to decide between two procedures, as one he has to wear a 'bag' for 2 - 3 days and the other maybe weeks.  I think he is going to go with the short bag procedure but it involves general anesthesia, or deep IV sedation.  OH MAN

He went to FM and got A LOT of Brussel sprouts and some tomatoes.

I didn't eat much.   Had some eggs,  and some bites of the BLT and couple of tomatoes and cukes.

Corrina came back and Kurt she were taking a nap.   We went to Fire Road  to walk Angel.