Well, kind o f
KR was up early for his Monday group. I was so asleep. According to my Fitbit, I am now wearing the Versa, the Apple Watch was driving me nuts with the daily charge, I slept for 8 hours and 19 minutes.
I went for a 2.57 mile run when KR was with his group. 12 minute pace. SLOW I am also getting FAT! Usually I am about 108 when I get up but today I was 112 YIKES. Need to slow down the eating. I have been e ating peppers with nutritional yeast, yum, but too many calories I guess.
We waited until Maribel and Andrea were here and walked Angel at the beach. Kurt went to work at 12 and he ate a pancake and some other stuff. TUSD had no school today. NOT Columbus day, but Indigenous people day. Sheesh
We had Steve's short ribs for lunch. VERY GOOD, and we all took a nap. I went out for at least an hour.
KR watched some football and we walked Angel to the park. There were nary a squirrel to be seen.
Dinner was salad with left over ribs. I ate only cantaloupe. Can't get fatter !!!
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