I had to get up three times to pee last night, so the sleep score was not that great. 79
KR took Angel for a walk Service Road. I cleaned the garage and took stuff to mom's garage. Kurt went to work. KR had lunch with his friends, Howard and Danny, both of which have not so ideal marriages.
I went running. 5K I thought pretty fast, like under 10 min mile, but turns out about 11 min mile. Jeez so slow It was hot too.
Went to my GI doc appt at Skypark. Scheduled for endoscopy next month.
KR went swimming after lunch and then we took a nap. I was ASLEEP FOR AN HOUR AND HALF
Kurt came home saying they had free food today so he brought his food home. Steak etc that I will eat tomorrow.
We did not even watch Olympics. Alan is in Brazil having a good old time.
Wee were in bed by 9
I scheduled a home visit with a patient of Dr Kelliny to extract some teeth, next week.
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