Monday, December 9, 2024

Monday Aint no better today H 63 L 50

 So it was really cold last night.  KR is feeling   better .  The sleep score was  really bad.  Somehow the watch did not record the sleep from 9 to 11.  I had a class at the Y  at  8  30 Cardio dance, and then 9 30 yoga.  Then it was chiro with Dr Tanya.  The discs I gave her was all MRI so I need to find more x rays.

Then Dr Gerhardt office called me.   He thinks I have a tendon irritation.   Hip Flexor  tendonitis.  The first step is steriod injection, if that does not work, will do some minor surgery.   GEEZ

KR went to drop  off the  walker  for a friend and came home with some avocados.  We had lunch and then he took a nap.  I went for a short 2.48 mile took me  40 minutes.  Very  slow  and hip  hurts.

Kurt had a short day  at  work.

THE THC TEST THIS  MORNING was positive.  KR says.  Kurt is looking to move out.  We told him NO weed until  he  moves out. 

He  slept all afternoon.  

Corrina was here last  night and they gamed some and had some popcorn.

We were in  bed by 9.  Dizziness no bueno.

I did not go to Mary's  Sher changed her bandage.  And put a LOT of tape all over it.

Tomorrow is her birthday.


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