So I managed to get 8 hours of sleep, but still poor sleep score.
AND the vertigo is bad. I went to cardio dance, and then yoga. Maybe it is the yoga that does it, the up and downn and up and down. The rest of the day felt like crap.
I miss Mary Eileen
KR went over to Tim's and had Tim and Sher read the speech he wrote about ME. Tim made some suggestions, like how KR met Mary.
KR went on a bike ride with Flip, and Flip managed to take a BAD tumble on the strand and KR had to get the life guards to come wrap him up and then he drove and picked up his and Filp's bike and they had lunch at Kalvera's. Oh my
I went to pick up the cPAP machine. And got lost, Del Amo blvd has a east and west. I also went to Sumi's to pick up tomatoes and to Ashley's to pick up some amazing dog food.
I stepped on a bee and he stung me. My toe itches like made. And I have a race tomorrow. YUP, Kurt has a work event and 5K. Autism awareness or something like that.
I also wennt to Ralphs and bought a lot of food, plus Walmart for vitamins.
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