It was a good day.
Corrina went home, we were hoping she would go to church with us. It was a guess speaker and I just could not follow him too well. KR did not stay for Q&A as they were going to have a Father/Son bonding day. They put the bikes up and then went down to the beach. They rode along the strand and had lunch at Playa Hermosa and then came back for some swimming and body surfing.
I was home and fixed my bike kick stand and vacuum and organized the garage and cooked the taco meat.
We all had a nice lonng nap.
I had a sleep score of 68 with 7 hours of sleep. Wow
I cycled for 8 miles and tried to go running first but my adductor was too painful.
Tyler text KR and tried to call him but KR didn't answer. Will finally text KR at 8 pm wishing him a Happy Fathers Day. SO SO LATE
Tyler tried to call me but I would not answer
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