Sunday 11/9/2025

 Lovely still in Katmandu.

I didn't feel well most of the morning.  SLEEP SCORE 35   bad.  I woke up and had some coffee, but could not keep my eyes open.  I just feel so so sleepy and I had over 8 hours of sleep.  KR went to walk Angel and I just laid around and cleaned a bit and did some laundry all the while just feeling like crap.

He ate some brekkie and went to church.  I went for a 25 min bike ride.  I did church online.  He came home after Q & A and had lunch.  I made potato pancake, from the mashed potato from YMCA, some rice and flour and egg and corn meal and milk.  He had it with apple sauce.  Plus I cooked the wagu beef.

We went to play pickleball and I lasted 28 minutes or so.  Not bad.  My hip and hand was holding up, although I hardly chased any balls.

Came home and tried to take a nap.  No go.  Prayed for my vertigo to go away.  It was bad again after I came home.  He then took Angel down to the beach and I folded laundry and he had left over for dinner, noodle and beef shank and salad.  We made a list of things to do.  There is a long list.

Lovely called me as she could not use her credit card so she had mine and bought luggage for the plane  So nice to see Abby and Lovely on the chat.

KR went to bed early.  Kurt came home late.  Corrina and Inaya and Helen are going to be at mom's condo for a few days.  Something is getting varnished at their house. 

Thursday through Saturday 11/8/2025

 Yup another three days went by and I just don't know.

I have been fiddling with the CPAP and two nights in a row the thing has too much liquid and is leaking water and making this gurgling noise so I had to shut it off.  I am trying the original mask tonight and see if it would help.

GEEZ  still can't get enough sleep.

KR went surfing and said it was really good.  I cooked wagu beef and rice and he had a nice lunch and we took a nap.  I went cycling at 4 so so late, dropping off Sumi's mushrooms and phone clip thingy.

Friday I had yoga class at 9 and KR went surfing again.  I cooked shrimp with fish in alfredo sauce.  So yummy.  We went to Friday night light and in the middle of it I got hit with the sleepies.

Today, we were up early, and he went surfing again and then we went to Golden Cove for my appt with the Filler lady, on the way home, we drove by PV cliffs and KR saw this woman who he thought was drunk go down the path sliding on her butt so he called the cops.  I said if she tried to get up by herself she would tumble down and kill herself.  The cops came plus the fire department.  They littered her up.

We got a LOT of vegetables from FM (I went with Kurt) and I cooked some shank and Sarah came by for some vege and dropped off some yummy noodles with an amazing steak.  Charity came by with Harmony.  We had a great big pot of soup for tomorrow.

Wednesday Office meeting PLUS working

 yup, I had office meeting and then workingg.  We first walked Angel at the beach.  I went to office meeting, 9 - 11 and then came home and went for a nap.  Then an hour 

I went back to work and I brought the happy birthday signs and hooked them up Dr Kim's birthday and he is ONLY 24 or 26 or something.  He did four fillings and it took awhile and I did the rest of the recalls.  We were done by 4:30  

I got home and ate a bunch of lemon cake and KR was playing pickleball.  He came back and I took a shower and was in bed by 6 15.  

Lovely left taipei and is on her way to Nepal, via Thailand.  Oh what fun

Tuesday 11/4/2025 VOTE proposition 50

 I had dropped my ballot off last week, so no need to worry.  Kurt had the left over after we went to bed.

I had a class at 8 and I canceled.  Had to clean the house before Andrea and Maribel came to clean.  I had a class at 9 30, Senior Cardio.  HAHAHA  I taped my knee before the class.  Then he went to FM and got some lettuce.  We went to the Y again for lunch.  Shepard's Pie which was good.  I saved all my food for Kurt.

Bible Study tonight, except Cristian said he is not coming as he is out in the valley and must finish a job.  We got the cheese and crackers and I asked Pam to make dessert.  HAHAHA   No sushi tonight.  That is ok.  Too much food.  I was so tired, laid down for a nap and 1 1/2 hours flew by.  

KR went to play pickleball at 4 and washed the pup when he got back.

Monday DODGER parade downtown

 SLEEP SCORE is 36 BAD BAD

I meant to post yesterday but the tireness is really weird.  I just want to sleep all day.

First we walked to the park, after KR checked the surf and no go.

I had cardio dance at 8 30 and it was pretty dizzy all the way through.  But I hung in there.  Then I did some weighs as it has bee awhile since I did that.  I also went on a bike ride but didn't see anything in the alley.  My RIGHT hip is hurting a little.  

Helen came down and she and Corrina drove to Torrance/Crenshaw and took the bus to the parade that Los Angeles hosted for Dodgers for winning the World Series.  Back to back.  They had a nice time and came back around 2 and we were napping

SLEEP SCORE WAS 79 !!!

Really?  

We had lunch at the Y, it was lasagna, and I brought most of mine home for Kurt.

Bed was at 9 pm

Saturday and Sunday

 I could swear that it s only Saturday and it is now Sunday night.  Yesterday was Saturday and we went to the park with Angel after KR came back from the beach saying it was no good.  I think.  He went to FM by himself while i did my cardio class and the teacher didn't show up but two of the students taught the class while half of them left.   It was still really good.    I picked up my medication from CVS.  Famotidine.

Afternoon cycling for 32 minutes.  It was getting cold.  Everyone watched the World Series which went to 11 innings with the Dodgers hit a homer by Will Smith, whoever he is.  KR and I were asleep and Kurt was up watching with Corrina.  She came by after work.

Sunday we went down to the beach and walked Angel.  I got really sleepy after we came back and I went right back to bed and was asleep.  For an hour and half.  I did NOT go to church.  Kurt and I both did Zoom and Corrina read a book.  I basically stayed in bed almost all day.  I was sleepy all day.  Whatever is the matter I JUST DON"T KNOW.

Curt called about my lab result and everything is fine, so maybe I will go back to see Dr Thai at Optum and see what I can do about getting better sleep.  Corrina stayed all day.  I did laundry and then Kurt said that the cat pee on the bed downstairs was bad so they washed EVERYTHING, including the mattress cover and the plastic covering.  I cooked beef neck bone and Kurt and Corrina went to Taco Bell.

Day Light savings was last night, so when it is 6 it is actually 7 so I went to bed early.

SHEESH