Office meeting ran long. We had a rep from SDI come in. Lots of interesting stuff to try. KR went to play pickleball. I was gonna stop at Amazon to return, but I picked up the California wooden flag instead, from BNT. I posted BEADS, the thousands of them from Adele.
I also got a few almost waterproof eyebrow liners and they work pretty well!!! I am managing to do small brush strokes and make the brows a little fuller. I went to the Y for the cardio class but only lasted 20 min and my knees were bothering me, not counting my right, RIGHT HIP pain. I did manage to change my end of the month appt to this Friday with Dr Andrawas.
So I went spinning bike after cardio dance just to do some cardio as it was too late to ride my bike out on the street. Ron Hill told me his brother passed and he is really sad. On the 25th of November.
I then did about 20 min of weights and went home. KR had meatloaf and only 1 beer before dinner. HAHAHA He did have two each day previously and I hid his stash from Kurt HAHAHA