Monday I over did it

 So since I was feeling pretty good after the cortizone injection, I over did it and is suffering in pain......

For three days after the injection I was pain free.  Yup, nothing, and I can lift my thigh past 90 degrees.  Well, no more.  

This morning Adrian came to work, got here about 8:23 and worked until about 4:23.  He does not work too hard.  Both times I went out there he was on his phone, or eating.  He did the serenity garden and helped me plant the sunflowers, which I have a hard time doing.

I went to yoga at 9 and rushed to pre-op with Dr Lee.  Put a lot of things on the patio and all gone.  We are surprised that Sumi did not bring any food over BUT we got really good Katsu and katsu musubi from Chuck.  They had ordered from King's Hawaiian and had too much.  BRING IT OVER.

Kurt had work all day and came home early.  I made his lunch, pizza and cookies and soda.  NEEDS more green food I am sure.

My hip was so sore that I went to the jacuzzi,