KR had to work. I had PT at 7 am I rode my bike there and then rode to visit Rita at Sunrise. She was having breakfast I stayed about half hour and came home. A total of about 8 miles
I then vacuumed the garage and cleaned the mess Kurt and KR are making with Kurt's corn hole game and the rockets KR is making. Kurt went down to the beach and had lunch with KR and Corrina came down and watched Gracie while Kurt went in for a five minute swim.
I boiled pork for Gracie and cooked orange pork for us on the BBQ. I also went on a 1.95 mile run/walk. First mile was 13.13 and second one was almost 16 minutes. I think I will be able to make the 5K next week. I was a bit tired in the groin area though.
Will and Diamond are coming over for dinner and firework show tomorrow night, the Lomita show, and Kurt is suppose to be at Yeye's.
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