Well, now I am lagging again. Ramon and Kristina are busy drillinng adn I wonder if KR could ap.
Sunday we wet to church and Corria and Kurt are still i Cabo haviog a great time. He did step onn a sea urchin and s craped his knee and shin. HAHAHA I can't remember what we did
Momday ad KR had his group and I did laundry. Helen went to pick up Corrinna and Kurt and me and KR went up to El Torrinto for dinner with t he Monday moring group and wives. There were 12 of us, very nnice group and dinnner.
I also saw Dr Andrwis ad had x rays of my kees and cortizone injection of both knees He says I have some arthritis of the right knee in particular but the left is the one that hurts the most. Oh well. I have to think about the tendon release procedure after the trip. We were a few minutes late for the dinner at RO.
Kurt let the chickens out late and fed te cats.
Tuesday KR had his morninng group and I had a class cardio dance and I thought it would be ok, but my knees hurt ow . We had bible study and of course Cristian brought food. Kurt also showed us the pics of his trip. Cabo has changed A LOT since we were there. Andrea and Maribel also came to clean.
Wednesday dawn bright ad early. KR weed whacks the serreity garden and then a nap. I start packign for the trip. So much to do My knees are really hurtig today. Maybe iti s because of the cardio dance class I went to yesterday, which I just looked up is called 'steroid flare' which is a temporary increase i pain or swelling. GREAT
Icing really helps so I iced all afternoon. Got five cans of wet fancy feast from Debbie and some creamer t oo. Kurt got chicken and milk and Corrina came over for dinner. Sumi is going to Europe tomorrow and dropped off a LOT of food. We are set for Alan and everyone for the next week. I took a tylenol and two advil, but still hurts
Sleep score was 73 today Even though I got up three times to pee. WOWOWO I used the MAD and tape. Only wet for a 4.6 mile ride due to my kene pain.
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