Thursday, July 22, 2021

KR to Montana

 I went to work at 6 30 and Bill Johnson picked up KR at about 6 45 and they were off to the airport.

Work was FAST and furious.  I had to help Andrea do a SSC.,  She is getting better but still a bit slow.  I just cannot remember how slow or fast I was in school.

Yvonne and Tracy all left early.

I showed Melissa how to do the clamps for endo.

I left at 1 20

Came home and went to the pool  First I SWAM for 30 minutes, THEN I biked for 3.9 miles, then I ran for a mile, to AAA at 13.21 pace to drop off Kurt's insurance AAA bill.  I walked home at 16.22 mile pace.  My hip was getting sore.

There were lots of ants this morning.  Gracie would NOT go for a walk, Kurt said.

KR sent a bunch of pics of Montana.  Had rain storm too.  What an exciting trip

Kurt cooked some taco meat on the grill

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