My 5K RACE

 I have not run a 5K since the virtual 'turkey trot'.

KR went surfing, although he later said no go.

I drove down to the village and saw Mike.  We were off, with me shuffling, and him finishing under 25, and me finishing under 45.  I prayed to Jesus and played Rocky's theme song. 

Came home and I went to the pool/jacuzzi.  It really helped to walk about in the pool and two jacuzzi sessions later.  I am not sore.  The hip was a little wingy at the end, but no real pain.

I DID IT !!!!!
We went to FM and got a lot of okra.  I am giving them all out.  Naby came by for some, and some lemon meringue pie.  I dropped some off for Daynah too

I picked up a black chair for Kurt and gave away his pink chair.  Much better in his room

Kurt slept all afternoon.  Then he went out with friends to Hermosa

Most of the okra got picked up.  I got some soup from Sarah.  Talked to Violet about August schedule.  She is having some medical procedure\

I tried doing a backup but can't find my external hard drive.  I then plugged another one in and realized it was Kurt's.  He says it was, so I am still looking for mine.