Sunday

 KR left early for surf and said it was fun but cold

I biked 4.8  miles.  SLOW

We put Angel in the crate and went to church.  She barked a bit and finally settled down.  We picked up Michelle Lien and it was on Revelation.  Kurt of course is in Las Vegas

We had left over lunch, mostly beet soup from Sarah and I  cooked  a lot  of spinach  and kale.   

KR had  a  nap and went to pick up Kurt.  James walked the dog.  I cleaned the outside where the BBQ is and James is suppose to finish