So i got a little bit of exercise today. Not much
Sleep score was 81 which is pretty good at 7 hours and 45 min. I walked over to the condo to meet Will and he was in the car waiting for me, so he was late starting work. He is such a mess that he scrubbed the kitchen floor, but did not wipe off all the Comet, so he tracked white powder all over.
He would clean the bathroom and leave rags and all kinds of stuff all around. He left his lunch plate and didn't wash the dish.
How do you tell someone that he is not neat and is not going to get far if he does not train himself to be more thorough with his work, thoughts, actions? No idea
When KR napped I did ride for 5.5 miles, slowly. My eye lids are swollen, of course, and the right eye is more swollen than the left so I can hardly see out the right. They don't hurt anymore, which is good.
My BACK, however, is still hurting. Although much better. No more sharp pain, but still quite uncomfortable. I wore a back brace and iced all day.
I did go to Kathleen's to return her weed whacker, which KR says was too small. She had another one that was way larger, so I brought that one home and hopefully KR will be happy with that one.
KR made a good salad and went to the Crookston for dinner. Beef short ribs with all kinds of salad and shrimp and other goodies. I am just not feeling well enough to go.
The coughing was way better today.
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