I had an almost free day.
So after KR left I rode for 2.5 miles going to BCO for my knee injection. Came home and got Will situated for work. He weeded the 'river bed' in the front and then went over to Grandma's for several hours. He scrubbed the kitchen floor and what an amazing job. It was so filthy the grout color is black but the part he did is so nice and clean.
He does not put things away for the day, however. That drives me nuts.
Then 10 am I had my appt with Dr Mayada at Coastal Ortho. He is ordering a special MRI so he can see, so he says, what the problem might be with my pain. He does not think it is iliopsoas impingement as that pain would be constant.
KR came home soon after.
Kurt had work all day and left early and came back late.
I biked again in the afternoon to check the alleys. Got a crock pot that I need to give away
Tried to nap but could not sleep
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