Monday, September 29, 2025

Saturday, Sunday and now Monday 9/29/2025

 Natasha's 68 birthday came and gone.

Kevin's accident  date came and wennt

I had yoga class, then  went cycling, and sleep score 33  DANG that is bad

Sunday KR had church  duty  as usher #1 so Kurt and I stayed and zoomed.  I coughed for hours on  end, would not stop.  Nose sprays and Allegra nope, four hours of coughing.  I have been trying to stretch first thing in the morning to limber up a little.  Seems to help a bit.  I went  cycling, and sleep score 34  GAD BAD DANG

I also went to Prayer and Worship, and it was great ad powerful.  HOWEVER, I must have ran a red light and got stopped by the cops on Plaza Del Amo.  First thing they said was to roll down ALL FOUR WINDOWS, as they ran KR's plate and sees that there is a CCW connected to the car and didnn't want me to pull a fast one.

I was such  wreck that I started crying like mad and they ended up giving me a warning and I went on home and told KR  what  happened.  He was already in bed dowstairs wiith Angel.  She is  doing better, running up the stairs if we don't have the 'gate' put up.

It was a bit cloudy today, Monday.  Kurt spent the night at Corrinna's and I ran, YUP went running about 7 am annd almost 14 minute mile for 2.3 miles.  HOW ABOUT THAT.  I also found a bunch of drinks, beer annd soft drinks.  KR had two of the IPA's.  He was gonna go surfing with Flip but there was no surf.  Sleep score 45  BAD BAD  I went riding to get the frig filter.  KR picked up half bottle of hair connditioner I would like to try.

I cooked VERY good shrimp and scallops for his lunch.  He weedwhacked annd cleaned up the yard.  Kurt worked all day.  Tomorrow should be a better day

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