WELL, I had a g reat sleep score. Combo of MAD and tape and 75, really?
KR slept downstairs with Angel. I went to Cardio class while he took Angel to the beach. Thenn he ate and went to Valor meeting, which started at 11 30 and it is now 3 30 and he is nnot back I did a lot of paperwork downstairs, so that Anngel won't be lonely. She is still convalescing with the surgery. She did eat though and I gave her the pills with cream cheese.
Maybe because of the sleep score, I did NOT feel like a zombie during the day, and did not want a nap. I went to the 4 pm yoga class. My knees are a little wonky. The vertigo is ot too bad, not like last Friday.
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