Friday

 Taking an easy day.

KR and I walked Gracie to the park, and that was enough walking for me.  Back better but still tender.  He tried to get to the Vissla wetsuit company to return the L suit he bought.  He says too small for him.  He went down to the Dive N Surf sale while I nursed  my back a little.  He bought a surfing wetsuit and some bands for the spear guy and a new mask.

I went for a ride around the neighborhood.  My hip was really sore after.  Having done nothing for 7 days can take a toll on you.  The first five minutes I thought my thighs were going to quit.

I had an appt with Chris Bruno.  I got side tracked and was a bit late.  KR took a nap in the afternoon.

We had Zoom with the gang.  All were there.  I was tired and went to bed right after.