Monday

 KR and I went down to the beach to walk Angel.  James was  on some conference call and he had to  go somewhere in the SG valley.  Kurt had school and said he finished some or most or all of the work.  Larry called and said the conversation with Will turned kind of ugly with Will saying that he didn't NEED to go to church, but hey, an agreement is an agreement and he wants to live here better get it with the program

KR puttered around and it was HOT like 82   I went for a ride at 11 40 for 6 miles.  Nothing to be had in the alley

I  had an appt with Chris Bruno.  Always good.  I think I will quit PT

Then at 4 30 I   went for 2 miles run, 13.46 per mile.  SO SO SLOW.  KR had zoom meeting with Valor about some woman complaining about her daughter being bullied

Everyone had left over and KR went to bed early.   Me at 10 pm