After finishing left over Chinese food/turkey meatballs, we went to Starbuck for coffee. We rode to the park. First was Winterdale Arch, then Belvedere Castle. John Lennon's Memorial/Strawberry Field, Kerb's sailboat pond, Alice in Wonderland bronze sculpture. We found our first water fall, just above the pool.
We went swimming.
Then it was appt with Sergei. Today was dim up and down for my neck, then chair to the left (same as line to the right) .02 HZ, then tilting and not tilting of the head. Then brighter contrast, same speed. He also told us how to build our own rotating drum, out of shower curtains and a large hoop. Then he measured me on the Wii board. When my eyes were closed, vibrating was a little more. Then I went back in the box and back on the Wii board. I gave him a hug and a kiss and we left.
THen we rode into Harlem, to 126th street and Lenox Ave to Sylvia's food. The fried chicken was out of this world, but the food did not come out for THIRTY minutes. I had chitterlings, pronounced chitlins, which is pig intestine. Very good corn bread was had too, We rode back into the park, and walked the "great hill", ending up at the pool again. By this time, it was 4 30 and there was no line so we went swimming again.
After swimming, we rode home and was too tired to go out. KR had an apple, grapefruit, juice and we called it a day. I had some juice. We then went to bed.
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