Thursday

Got up late, rode to Harlem and interestingly very very nice grocery store, bought sushi and organic juice and then went to Starbuck for a cup of coffee and ate our sushi.  Then we rode to Central Park North station, to drop off our bike, and walked to Lasker Pool.

Today is the grand opening of the FREE summer swim at Lasker Pool.  The pool turns into a skating rink in the winter.  We got there about 10 30 and there were LOTS of people waiting.  You have to have a lock for the lockers, and we bought one from CVS yesterday.  We got in after bag check and then went swimming.  IT WAS COLD, but I got used to it because the weather was hot, there is a heat wave, today was 88.

After swimming we rode to the appt with Sergei.  He had me in the chair with chair going to the right and slow left and right tilting of my head.  I was really dizzy from the locker room at the pool, and I realize that I do not do well with enclosed room, that echos no matter how large or small the room is, as the Majestic theatre is very large, and the echos really bothered me there too.

We go slowly left, and faster left, and block spot on the wall, and more rotating head little bit left/right, and a lot meaning the degree is more severe left/right.

After the treatment, we decided to head on the bike to Harlem River, on the east side of the hospital.  We had some nuts facing Randall Island, and then we rode back into the park and went swimming, AGAIN, at Lasker Pool. 

We rode home and KR and I went back to New Kam Lai Chinese at 708 Amsterdam Ave, KR had Hawaii 5-0 which was meats and seafood.  I just had a few bites of his and he went to bed.  I stayed up way too late, could not sleep.