6/30/19
Got up pretty early, like 6 30, as it is 9 30 in NYC. I realize that typing on the computer really make me dizzy. So how to avoid that? No idea.
I started doing laundry, and KR and Kurt went to church on the beach. Kurt did get up by 8, think he knows I mean business. He didn't water so I watered the new plants by the curb and the fig tree. After they came ome, we went to Harbor Rock open house and had hot dog and hamburgers. It was a nice and sunny day. No more June Gloom I hope. I realized that we missed the Founder's Day fireworks last night, at Lomita Park. First time in years that we didn't go.
Then I took a nap with KR and then to my exercise class. Overall I feel better. Still some dizziness.
I found some OKN stripes on youtube and tried it on TV and seems to work a little.
I made kalbi ribs and KR cooked mashed potatoes and salad. Brian McIntyre came over and we had him stay for dinner.
I went to bed by 8 30
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